The Possibility Journey (Archives) Anchored in the Storm: Building Emotional Strength for Uncertain Times 26th April 202626th April 2026 Anchors for the Soul: The Life-Changing Power of “Notes to Self” 15th March 202615th March 2026 Sacred Steps: Interview with Poh Choo 27th February 202627th February 2026 Trauma Fallouts: How Trauma Shows Up in Our Lives 9th February 202610th February 2026 Choice Points: Designing Your Life for 2026 31st January 20262nd February 2026 Interview with Angeline (Sacred Steps Retreat) 12th January 2026 Understanding Trauma: What It Is — and What It Isn’t 11th January 202611th January 2026 Interview with Lin Yip (Sacred Steps Retreat) 31st December 202512th January 2026 How Social Media Affects Our Mental Wellness 17th November 202517th November 2025 The 7 Pillars of Wellbeing: How to Build a Life That Feels Whole 24th September 202524th September 2025 Extraordinary Care: Building A Relationship That Lasts 11th September 202528th September 2025 Emotional Fault Lines: How Hidden Wounds Can Shatter Our Growth, Goals, and Vision 4th September 20257th September 2025 Breaking the Bonds: How Relational Trauma Fuels the Addiction Cycle 25th August 202525th August 2025 More than a Buzzword: What “Trauma-Informed Practice” Really Means 19th August 2025 Relational Trauma Repair: Healing Where It Hurts Most 15th August 202516th August 2025 Essential Skills to Overcome Mental Roadblocks 9th May 20259th May 2025 Real and Long Lasting Self-Care: The Heart of True Well-Being 1st May 2025 How to discover our Compassionate Self? 3rd December 20243rd December 2024 Meet Your Inner Critic: Friend or Foe? 23rd November 20243rd December 2024 Sacred Steps: An ‘Experiencing Grace’ Retreat (Faith-based). 16th October 20241st November 2024 Load more posts Something went wrong. Please refresh the page and/or try again. Patrice and Teck Ming About us Hi, Patrice and I are happily married with three adult children. Our passion is helping people in need. Facebook Twitter Instagram Subscribe to My Blog Get new content delivered directly to your inbox. Enter your email address Sign Up Categories Select Category Inner Critic Life Skills Marriage Quick Mental Health Tips Sacred Steps Setting Goals stress Trauma Uncategorized Video Archives Select Month April 2026 (1) March 2026 (1) February 2026 (2) January 2026 (3) December 2025 (1) November 2025 (1) September 2025 (3) August 2025 (3) May 2025 (2) December 2024 (1) November 2024 (1) October 2024 (1) May 2024 (3) April 2024 (1) March 2024 (2) February 2024 (1) September 2023 (1) March 2023 (1) January 2023 (2) October 2022 (1)
Anchored in the Storm: Building Emotional Strength for Uncertain Times 26th April 202626th April 2026
The 7 Pillars of Wellbeing: How to Build a Life That Feels Whole 24th September 202524th September 2025
Emotional Fault Lines: How Hidden Wounds Can Shatter Our Growth, Goals, and Vision 4th September 20257th September 2025