Imperfect and Lovable

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Inspiring quote by Brene Brown.

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

When we wake up in the morning, thoughts, all kinds of thoughts flood our minds. It could be leftover thoughts of unaccomplished work from last week. It could be thoughts about the worries of the future. It could be thoughts of past regrets. When these thoughts rush through our minds, we can feel defeated, drowning in these thoughts of our imperfections. We wonder, just wonder, “Am I lovable?” Totally!!! You are lovable. Just as what Brene Brown wrote, “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” You are totally lovable.

Exercise: Take some time to ponder your imperfections. What are they? Write as many of them down as you can think of. At the end of your notes, write down in BIG BOLD letters, “I am Imperfect and I am Lovable.” And give yourself a BIG HUG.

Mr. Lee