What if you could transform your life by simply paying attention to what is happening right now? What if when you are mindful and curious about your feelings, thoughts, behaviours and sensations today, it can lead you towards a closer relationship with your family, friends, and community? That is the power of mindful curiosity.
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The Power of Mindful Curiosity
What if you could transform your life by simply paying attention to what is happening right now? That is the power of mindful curiosity. Mindful curiosity is the practice of being fully present and aware of your thoughts, feelings, sensations, and surroundings, without judging or reacting to them. It is a way of cultivating a friendly and curious attitude towards yourself and your experience, instead of being caught up in worries, regrets, or distractions.
New Vision Counselling and Consultancy 