When the Storm Is Over but the Body Still Remembers Sarah didn’t think she had trauma. The difficult season of her life was long over. The crisis had passed. On the outside, everything looked fine—she was functioning, working, taking care of others. Yet years later, she found herself feeling constantly on edge. Sleep was lightContinue reading “Trauma Fallouts: How Trauma Shows Up in Our Lives”
Tag Archives: Therapy
Getting out of your Comfort Zone
There’s an old Khmer saying that says:
បើគ្មានការតស៊ូក៏គ្មានការរីកចម្រើនដែរ។
bae kmean kar tsaou ka kmean kar rik chamreun der
“If there is no struggle, there is no progress”
In English, we might use this phrase:
“Nothing ventured, nothing gained.”
Both of these proverbs essentially mean that if we don’t engage in new experiences, we don’t gain new perspectives. We don’t make progress; we don’t grow.
New Vision Counselling and Consultancy 